Portion Control
Friday, December 31st, 2021
By now your holiday tree is either quite crispy or has long been loaded in the mulcher. The candles have melted, the champagne has gone flat, and the last of the cookie crumbs and wrapping paper are in the dumpster. Another holiday season has come and gone; in and out, much like our waistlines! Yes, the five short weeks between Thanksgiving and New Years can take a toll on one’s figure and this year seemed worse than normal as everyone was ready for a party. After a year of little celebration, the holiday party circuit was back in full swing and the eggnog was flowing. Unfortunately, so was Omicron, the highly contagious COVID variant that appears to be the gift that keeps on giving!